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1 Kids, listen to your parents and do what they say, because that’s what the Lord wants from you. Paul is telling children to obey their parents, not just out of duty, but because it’s the right thing to do in God’s eyes.

2 Respect your father and mother—this is the first commandment that comes with a promise attached. He’s quoting the Ten Commandments, pointing out that honoring parents is special because God promises something good in return.

3 If you do, things will go well for you, and you’ll have a good, long life here on earth. Paul explains the promise: honoring your parents leads to a better, longer life.

4 And dads, don’t push your kids too hard or make them angry. Instead, help them grow up with the kind of guidance and discipline that comes from the Lord. He warns fathers not to be harsh or provoke their children, but to raise them with care and godly instruction.

5 If you’re a servant, do what your earthly masters ask, and do it with deep respect and honesty, just like you would if you were serving Christ himself. Paul addresses slaves, telling them to serve their masters sincerely, as if they were serving Jesus.

6 Don’t just work hard when someone’s watching or to get on their good side. Instead, do what God wants from your heart, like you’re working for Christ. He encourages genuine effort, not just eye-service, because ultimately they’re serving God, not just people.

7 Serve with a good attitude, as if you’re working for the Lord, not just for people. Paul repeats the idea: work with a willing spirit, remembering you’re really serving God.

8 Remember, whatever good you do—no matter who you are—the Lord will reward you for it. He reassures them that God sees and will reward every good thing they do, regardless of their status.

9 And you who have authority over others, treat your people the same way. Don’t threaten them. Remember, you and they both have the same Master in heaven, and he doesn’t play favorites. Paul tells masters to treat their servants well, reminding them that God is everyone’s true Master and judges fairly.

10 Finally, get your strength from the Lord and from his mighty power. He’s wrapping up, urging them to rely on God’s strength, not their own.

11 Put on all the gear God gives you, so you can stand strong against the devil’s tricks. Paul uses the image of armor to show that God equips them to resist evil.

12 We’re not fighting against people, but against spiritual forces—dark powers and evil authorities that rule this world and the unseen realm. He explains that their real struggle isn’t with other humans, but with spiritual evil.

13 So take up every piece of God’s armor, so you can stand your ground when things get really bad, and when it’s all over, you’ll still be standing. He urges them to use all of God’s resources so they can endure tough times and not be defeated.

14 Stand firm, then—wrap truth around you like a belt, and let doing what’s right protect you like a chestplate. Paul starts describing the armor: truth and righteousness are the first defenses.

15 Put on shoes that get you ready to share the good news of peace wherever you go. He says to be ready to bring the message of peace, like shoes that help you move quickly.

16 And always hold up the shield of faith, because it’ll stop all the flaming arrows the evil one shoots at you. Faith is like a shield that protects them from spiritual attacks.

17 Put on salvation like a helmet, and grab the sword of the Spirit—which is God’s message. Salvation protects their minds, and God’s word is their weapon.

18 Pray all the time, in every situation, guided by the Spirit. Stay alert and keep praying for all God’s people. He urges constant, Spirit-led prayer for themselves and for others.

19 And pray for me too, so that whenever I speak, I’ll be given the right words to boldly share the secret of the good news. Paul asks for prayer so he can speak about the gospel with courage and clarity.

20 I’m an ambassador for this message, even though I’m in chains. Pray that I’ll keep speaking about it fearlessly, just like I should. Even as a prisoner, Paul sees himself as a representative of the gospel and wants to keep speaking boldly.

21 Tychicus, my dear friend and faithful helper in the Lord, will tell you everything about how I’m doing and what’s going on with me. Paul is sending Tychicus to update them on his situation and encourage them.

22 I’m sending him to you for this very reason—so you’ll know how we are, and so he can encourage you. He wants them to be informed and comforted by Tychicus’s visit.

23 May there be peace and love with faith for all of you who belong to God, from God the Father and the Lord Jesus Christ. Paul closes with a blessing of peace, love, and faith for all believers.

24 May God’s grace be with everyone who loves our Lord Jesus Christ with a love that never gives up. He ends by wishing God’s grace on all who truly love Jesus.